Tips for Getting Baby to Sleep

Tips for Getting Baby to Sleep

Based on content from ZERO TO THREE®: National Center for Infants, Toddler and Families.

Newborns usually don't have trouble falling asleep and they usually sleep a lot, waking when they need something such as food or a diaper change. They don't yet recognize when it's night-time or daytime, so they will split their sleep between day and night almost equally, and they sleep for different lengths of time each day. An unpredictable sleeping pattern is normal in very young babies.

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