Bonding with Baby: A Guide to Infant Massage
Based on content from the baby care experts at JOHNSON'S® Baby.
Research shows that infant massage can relax babies, improve their sleep patterns, and calm them when they are irritable. Baby massage should last about 15 minutes. Don't worry if you have only five or ten minutes: even a short massage is good for your baby. Choose a warm, quiet room and play background music if you like.